Dr. Phonez Insider

• blue light reduction
• digital wellness
• eye strain relief
• iOS accessibility
• iOS Screen Time
• iPhone screen settings
• iPhone Tips
• screen time management
• tech health
• vision protection

Cut Eye Strain on iOS: Safeguard Your Vision with Screen Time Features

We’re all guilty of it—hours glued to our iPhones, whether it’s work emails, TikTok rabbit holes, or Netflix marathons. That screen time keeps us in the loop, but it can...